Nirodha Yoga retreat Lanzarote, 3-10th December 2022
Nirodha Yoga retreat Lanzarote, 3-10th December Feel the Freedom
Prices:
early bird 1150 euros by booking till September 30th
full price 1250 euros (30% deposit to confirm the booking)
Join us on this journey in the stunning setting of Lanzarote, between the black volcanic earth and the energy of the ocean.
We will practice yoga in front of the sea and meditation inside the volcanic craters, we will take care of you with deep Ayurvedic massages to realign body and mind. Hands listen, reach the heart and communicate Respect, Acceptance and Love.
We will feel the power of the sea during the surfing session, thanks to the experienced surfers of the La Santa pro center.
Here you will find space and opportunities to take a break from the daily routine, giving yourself the opportunity to connect to your senses and transform your inner energy.
What the program includes:
– 5 days with 2 Yoga and Meditation classes (morning and evening)
– 1 Ayurvedic massage
– Om Chanting in an exclusive location
– Overnight in the luxury Villa Virian with private pool
– Post practice brunch (also for vegetarian and vegans) we will also provide you the necessary to prepare a take-away lunch
-Trekking into the volcanos
– 1 day dedicated to surfing
-Excursion to the enchanted island of la Graciosa
What does NOT include:
-Flight
-Car rental (we recommend www.payless.es / www. Autoreisen.com)
-Dinner
Program:
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 |
8.30-10.00 Flow yoga & meditation | 8.30-9.30 Yoga on the beach | 9.00 partenza per l’isola de la Graciosa | 8.30-10.00 Dynamic yoga & meditation | 8.30-10.00 Hatha yoga & meditation |
10.30-11.30 brunch | 10.30-14.00 surf | Yoga en la GRACIOSA | 10.30-11.30 brunch | 10.30-11.30 brunch |
12.00- 16.00 trekking sui vulcani | SURF | GRACIOSA | 12.00-14.00
Ayurvedic massage |
12.00-14.00
Ayurvedic massage |
19.00-20.00
Yin Yoga |
19.00-20.00
Yin Yoga |
19.00-20.00
Yin Yoga |
19.00-20.00
Yin Yoga |
19.00-20.00
Yin Yoga |
Interest points:
-Jardín de cactus;
-House of Manrique in Haria;
-Timanfaya National Park;
-El Golfo and las Salinas.
Best restaurants:
-Bar La Piscina – Punta Mujeres;
-El Barquillo – La Santa;
-Teleclub;
– El Risco – Famara
To receive the complete program and other information such as day trip destinations and points of interest write to us: info@yogalanzarote.es