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BODY MIND HEALTH Yoga retreat, 21-28th May 2022, Lanzarote

Maggio 21 - Maggio 28

BODY MIND HEALTH Yoga retreat, 21-28th May 2022, Lanzarote

An unique experience meant to energize mind and body practicing yoga and meditation and feeding your soul with fine food directly coming from Mother Earth.

 

Reconnect to yourself and feed your mind and body enjoying nature, plant based food, yoga in front of the ocean, meditation into volcanos and Ayurvedic massages.

 

 

Join us for this journey in Lanzarote sharing with us its volcanic black earth and the energy of its surrounding ocean: you surly find the right conditions to have a break from daily routine and to connect with yourself enhancing your inner energy.

Here you will find space and opportunities to break away from the routines that form “regular” life, giving you the chance to connect with your senses,  transform your inner energy and to RESET.

 

The Schedule includes:

Day 1 Day 2 Day 3 Day 4 Day 5
8.30-10.00 yoga & meditation 8.30-10.00 yoga & meditation 8.30-10.00 yoga & meditation 8.30-10.00 yoga & meditation 8.30-10.00 yoga & meditation
10.30-11.30 brunch 10.30-11.30 brunch 10.30-11.30 brunch 10.30-11.30 brunch 10.30-11.30 brunch
11.30-12.00 Plant-based diet program 11.30-12.00 Plant-based diet program 11.30-12.00 Plant-based diet program 11.30-12.00 Plant-based diet program 11.30-12.00 Plant-based diet program
12.00-14.00 Ayurvedic massage 12.00-14.00 Ayurvedic massage 12.00-14.00 Ayurvedic massage 12.00-14.00 Ayurvedic massage 12.00-14.00 Ayurvedic massage

 

During your staying Walter, our expert photographer and trekking guide, will lead you in the most hidden angles of this amazing island of Lanzarote.

 

Extra info:

To rent a car:

www.payless.es

 www.autoreisen.es

 

Best resturants in Lanzarote:

El Risco in Famara;

La bodega de Uga in Uga;

El Barquillo en La Santa;

El bocadito en Costa Teguise;

Casa Tomas en Costa Teguise;

El Almanecer in Arrieta.

 

 

 

 

Dettagli

Inizio:
Maggio 21
Fine:
Maggio 28

Luogo

Famara

Organizzatore

Sandra Bozic
Telefono:
0034 633039544
Email:
info@yogalanzarote.es
Sito web:
www.yogalanzarote.es