A week for a complete “reset” of body and soul, immersed in the wild nature of the island of Lanzarote.
A week dedicated to reconnecting with your inner peace: yoga practice at the Yogalanzarote studio and overlooking the ocean, meditation in the volcano crater, a surf session to completely purify yourself with ocean water, an Ayurvedic massage to reduce stress and rebalance the nervous system, and a special day on the enchanting island of La Graciosa.
During the week, we will avoid meat, alcohol, and smoking to purify the body and regenerate it from within during the entire week-long detox program.
Activities:
- Breathing exercises and Pranayama;
- Navakarana practice in the morning;
- Yin yoga practice at sunset;
- Meditation in the ancient volcanic crater of San Juan;
- One 1-hour full-body Ayurvedic massage;
- 1 surf session with the best instructors from https://lasantasurfprocenter.com/ ;
- Trip to the spectacular island of La Graciosa.
RATES:
€ 1250 single room.
€ 960 double room.
CONTACT US:
info@yogalanzarote.es
Sandra +34 633 039544 – IG yogalanzarote
