Inner balance yoga retreat, 23-30 de Marzo 2024

Yoga retreat
Lanzarote, 23-30th March 2024
Find your Inner balance

JOIN US ON THIS JOURNEY IN THE STUNNING SETTING OF LANZAROTE, BETWEEN THE BLACK VOLCANIC EARTH AND THE ENERGY OF THE OCEAN.

THIS RETREAT HAS BEEN CREATED FOR:

WHO WANT TO LIVE SERENELY THE PASSING OF THE YEARS.
THE YOGA TEACHERS, BECAUSE YOU NEVER STOP LEARNING.
ALL THOSE WHO WANT YOGA, SEA, NATURE AND RELAX.

RETREAT

We will practice yoga in front of the sea and meditation inside the volcanic craters,  we will take care of you with deep Ayurvedic massages to realign body and mind. Hands listen, reach the heart and communicate Respect, Acceptance and Love.

Here you will find space and opportunities to take a break from the daily routine, giving yourself the opportunity to connect to your senses and transform your inner energy.
A retreat dedicated to those who are starting a new phase of our lives.
Together we will see how yoga is a powerful tool to accept with calm acceptance the changes in our body.

We will discover how to recreate a solid connection between the mental and physical parts through a path of awareness made of movement and quiet, words and listening.
The intimacy of the small group will allow the teachers to take care of each participant.

Accommodation in Beach View House in Famara, front ocean.

PROGRAM

WHAT DOES IT INCLUDES

-7 Nights in spacious double rooms with kitchen
-6 days with 2 Yoga and Meditation classes (morning and evening)
-1 Ayurvedic massage
-Post practice Brunch (also for vegetarian and vegans)
-Meditation into the Volcanos
-Excursion to the enchanted Island of la Graciosa

DAY BY DAY

 

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6
8.30 – 10.00
Vinyasa Yoga
8.30 – 9.30
Hatha Yoga
and
meditation
on the beach
9.00
Leaving for
Graciosa
Island
8.30 – 10.00
Vinyasa Yoga
8.30 – 10.00
Hatha Yoga
and
meditation
8.30 – 10.00
Vinyasa
Yoga
10.30 – 11.30
Brunch
10.30 – 11.30
Brunch
Yoga at
Graciosa
10.30 – 11.30
Brunch
10.30 – 11.30
Brunch
10.30 – 11.30
Brunch
12.00 – 16.00
Ayurvedic
Massage
12.00 – 14.00
Volcano
Trekking
Island
Esploration
and Sea
12.00 – 16.00
Ayurvedic
Massage
12.00 – 16.00
Ayurvedic
Massage
12.00 – 16.00
Ayurvedic
Massage
19.00-20.00
Yin Yoga
19.00-20.00
Restorative
19.00 – 20.00
Yin Yoga
19.00 -20.00
Restorative
Yoga
19.00-20.00
Yin Yoga
19.00-20.00
Yin Yoga
&
Closing Circle

TEACHERS

ADRIANA GIANOLIO

SANDRA BOZIC

ADRIANA YOGA AND MEDITATION

SANDRA YOGA AND MASSAGE

We speak English, Italian and Spanish

 

QUOTES
early bird 890 euros (single room)/ 760 euros (shared room) by booking till January 31st
full price 990 euros (private room)/ 860 euros (shared room) (30% deposit to confirm the booking)

NOT INCLUDED : FLY,CAR RENTAL, DINNER

 

Interest points:

-Jardín de cactus;

-House of Manrique in Haria;

-Timanfaya National Park;

-El Golfo and las Salinas.

 

 

Best restaurants:

-Bar La Piscina – Punta Mujeres;

-El Barquillo – La Santa;

-Teleclub;

– El Risco  – Famara

 

To receive the complete program and other information such as day trip destinations and points of interest write to us: info@yogalanzarote.es