Maybe you have heard this word more than once in your life, but what’s the real meaning of “Namaste”? We can surely attested the origins of this word in India at about 3.000 years ago: in fact, “Namaste” is a sanscrit word used in many Asian countries like a typical way of saying hello to […]
Come and visit the Canary Islands to practice yoga and surfing. El yoga y el surf ¡ la conexión perfecta! Hoy por hoy muchos de los grandes profesionales del surfing han optado por unirse a esta disciplina del yoga. Como todos sabemos, el yoga nos ayudara a ganar mucha flexibilidad, equilibrio y fuerza, también sabemos […]
Yoga Lanzarote is glad to launch a one week long Iyengar® Yoga retreat in Lanzarote – Canary Islands, with Valeria Faresin. If you already practice Iyengar® yoga, don’t miss the chance to deepend your practice and if you still don’t know it, this is a great chance to get in touch with the precious legacy […]
One of the last masters (Graeme Northfield) with whom I practiced Ashtanga in the Dolomites taught me a fundamental concept: in life one must know how to let go, LIVING HERE AND NOW. Practicing daily Yoga and Meditation is for me the activation to be able to move my internal energy and direct it in […]
Shiva said: Slowly intone a sound like the AUM. As sound becomes sound, the same thing happens to you. A-U-M are the basic sounds. They are as basic as are the electron, the neutron and the proton for physicists. It is good to start out loud, outward. Why? Because you can also hear clearly when […]
The practice of yoga is predominantly internal, based on the control of breath to avoid dispersing energy. In the theory, based on the sympathetic nervous system of each human being, it would be necessary to choose an ad hoc practice for every single person. For example, those who enjoy an excited nervous system should practice […]
In the last workshops of Yoga, Meditation and Essence of Tact in which I participated the same themes were crossed and for this reason I would like to make a summary to be able to give the right direction towards the path of happiness. First of all in the practice of yoga as well as […]
Yoga for kids Yogalanzarote Acro Yoga in Lanzarote Power Yoga in Lanzarote Flow Yoga in Lanzarote
The AcroYoga Contact Tour come back to Lanzarote for 2 days intensive of workshop! Don’t miss this wonderful opportunity to dive into the powerful practices of Yoga, Acrobatics, Healing Arts and Thai massage with highly experienced and sought-after international teacher Mehdi Zidhane Acroyoga has been sweeping the world with its unique approach. It is immediately […]
THE PROPOSAL This cycle of five meetings is aimed at those who wish to undertake a course of theoretical-experiential knowledge, regular over time, which leads to a real deepening of the system of yogic esoteric physiology that explains the functioning of the body-mind system, following a program defined and a coherent pedagogical approach. THE PROGRAM […]